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Writer's pictureAndy Najjar

When in the DOING never forget to LOVE!


Sometimes we get into our zone of doing and moving. We go with the waves of achievement running towards aspects we set our sights on and our hearts on.

The reason I am writing this blog is that I recently found myself in this mode; a mode of doing. I leaped far and was now running, but I started noticing something. I was doing and moving, yet I didn't feel complete. It lacked passion, connection and inspiration.

That same day, while reaching out to a friend I had not spoken to in a while, I received a message back while she was on a spiritual retreat and recharge in Asia. Her message carried a pure and genuine reminder.

She said, "It looks like you've got a lot going on. I hope you're managing to get some personal down time and sleep." They were words of love and care and also a message from the universe.

It was a reminder that even when we are in our zone pursuing everything under the sun, we should never forget to love ourselves!

I decided a few days later to take time out for peace and isolation and do the the things I love!


  • I watched my favorite show

  • I woke up early and just sat in bed

  • I listened to my favorite music

After that time spent in solitude and focusing on myself, a rush of ideas, words, and passions began to flow! So here I am writing this blog as a result.

When we silence the mind we allow for love and creativity to flow!

So the next time you are in the mode of DOING do not forget to take time to LOVE YOURSELF!









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